We ship all orders with Royal Mail Tracked 48, we'd expect all UK orders to arrive within 3 working days.

Order cutoff is midday Monday-Friday.

OG Swell® is the hassle-free way to maximise your pumps, hydration and performance without the clumping associated with traditional glycerol powders. Unlike powdered glycerol, which naturally attracts moisture and can become difficult to use over time, OG Swell® delivers an effective, clinically dosed liquid glycerol formula that's ready whenever you are.

Whether you take it on its own or stack it with your favourite pre-workout or intra-workout supplement, OG Swell® is designed to help you train harder, stay hydrated and achieve fuller, longer-lasting muscle pumps.

Key Benefits

• 
  Maximum Muscle Pumps – Delivers a full, "juicy" pump by increasing cellular hydration and supporting muscle volumisation during training.
  
• 
  Enhanced Hydration – Helps improve fluid retention and hydration status to support performance throughout your workout.
  
• 
  Improved Performance – Staying properly hydrated can help support endurance, strength and overall training output.
  
• 
  Stackable Formula – Perfect alongside any pre-workout or intra-workout supplement without negatively affecting flavour or ingredient profiles.
  
• 
  No Clumping, No Mess – Liquid glycerol eliminates the common issues associated with powdered glycerol supplements.
  
• 
  Effective, Studied Dosage – Provides clinically relevant amounts of glycerol to maximise its performance and hydration benefits.
  

Key Features

• 
  Glycerol – 12.5g or 25g per serving
  
• 
  Liquid glycerol formula for superior convenience
  
• 
  Ideal for pre, intra or standalone use
  
• 
  Supports muscle pumps, hydration and workout performance